Tuesday, March 24, 2009

Whole Body Vibration studies - Unearthing The Secrets To Weight Loss

The Whole Body Vibration (WBV) Machine is being termed the ideal equipment for a slimmer, trimmer you! Whole body vibration studies have revealed that post menopausal women develop stronger bones and a slimmer frame when they train with the WBV. Based on the principle of ‘low magnitude’, low speed vibrations the WBV was invented for use by astronauts who had to train in confined environments to prevent the wasting away of their muscles.

Whole body vibration studies recommend the WBV for steady weight loss, toning of muscles and for effective trimming and slimming. In ten minutes you can experience the equivalent effects of an hour’s work out in a gymnasium and this with higher testosterone levels.

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